Happy 5th Birthday to my Daughter, Bree Noelle Rand
Tag Archives: yogi
PoshFest 2022 Official Speaker
To be posted-Posh Fest 2022 (Courtesy of my PFF Lynn)! Post to come! #poshmark Dara Singletary @thatbombyogamom
Happy Earth Day, 2022!
Earth Day April 22, 2022
Happy Resurrection Day!
Happy Easter – Resurrection Sunday 4/17/2022
Happy Halloween! I want to hear you ROAR! Lion’s Breath + Lion’s Pose
Lion’s breath and lions pose, with tree, camel, and other asanas.
Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”
Yoga Teacher Training
How to become a registered yoga teacher, with personal experience.
Happy Fourth of July!
Happy Fourth of July 2021 Yoga Meditation & Gratitude
Happy Father’s Day! Don’t Forget the Single Moms!
Happy Father’s Day to the dads, stepdads, father figures, and don’t forget the single mamas! Last but not least our one and only Father in heaven, FATHER GOD.
Mercury Retrograde – The Biggest of 2021!
So for the last 2 weeks I have been on edge. Sleeplessness, irritability, impatience, resentments that I let go of arose, and I just thought I was going through the motions. Not so much. My body, mind, soul, spirit was preparing me for today and the weeks to come. I generally go to bed aroundContinue reading “Mercury Retrograde – The Biggest of 2021!”