Happy 5th Birthday to my Daughter, Bree Noelle Rand
Tag Archives: mentalhealthawareness
Happy Resurrection Day!
Happy Easter – Resurrection Sunday 4/17/2022
Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”
How to integrate soulfulness into your yoga/yogic practice