Upgrade RYT-500!

Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”

Happy Father’s Day! Don’t Forget the Single Moms!

Happy Father’s Day to the dads, stepdads, father figures, and don’t forget the single mamas! Last but not least our one and only Father in heaven, FATHER GOD.

Yoga and Spirituality

Good morning my fellow yogis/yoginis, and HAPPY FRI-YAY! I wanted to start a blog post to extend on the post I made 1 week ago. Stay tuned, be open-minded (I know some things may deter some people – but if you just stick with me for a moment, I think you’ll be surprised. I believeContinue reading “Yoga and Spirituality”