Happy Resurrection Day!

Happy Easter – Resurrection Sunday 4/17/2022

Happy Halloween! I want to hear you ROAR! Lion’s Breath + Lion’s Pose

Lion’s breath and lions pose, with tree, camel, and other asanas.

Upgrade RYT-500!

Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”

Happy Father’s Day! Don’t Forget the Single Moms!

Happy Father’s Day to the dads, stepdads, father figures, and don’t forget the single mamas! Last but not least our one and only Father in heaven, FATHER GOD.