Upgrade RYT-500!

Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”

Yoga Teacher Training

How to become a registered yoga teacher, with personal experience.

Happy Fourth of July!

Happy Fourth of July 2021 Yoga Meditation & Gratitude

Happy Father’s Day! Don’t Forget the Single Moms!

Happy Father’s Day to the dads, stepdads, father figures, and don’t forget the single mamas! Last but not least our one and only Father in heaven, FATHER GOD.

FLEXIBILITY

Hello my loves and happy Thankful Thursday! I know this seems a bit out of place but I wanted to give you a glimpse of what yoga can achieve for you, and that the “unrealistic” is actually very achievable. Some days you may want to be silent and meditate, while the next you may wantContinue reading “FLEXIBILITY”

Happy Mother’s Day!

Mother’s Day is a beautiful day – but we need to remember those that are not celebrating, rather hurting. My grandmother passed away in November, and she lived right down the street from my mom. They spent every day together. She helped raise me and all of her grandchildren while my mom and her sisterContinue reading “Happy Mother’s Day!”

Say Hello To My Little Friend

Before I move any further – What a beautiful day to talk to you all and share the star of this show, the reason why I’m not just the Bomb Yoga’er 🙂 – My daughter, Miss Bree Noelle. I am the proud Mommy of a fabulously fierce and precious three-nager and even though I’m brokeContinue reading “Say Hello To My Little Friend”

Camel Pose

I’d like to take a minute for a time out and get down to one of my favorite poses, if not my favorite: Camel Pose or Utrasana. In this photo I was captured naturally going back into it and it made for a really breathtaking photo, because there’s more than just first glance. If youContinue reading “Camel Pose”

𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂

First off, I want to let everyone know – the common theory that Mondays suck = DEBUNKED. Monday’s don’t suck. But I remember when I thought they did. In fact, that notion began every Sunday around 6pm, having panic attacks that soon I’d be back at my day job in medical billing/coding, that I HATED.Continue reading “𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂”

About Bomb Yoga Mom

Hey Yogis, Parents, and HUMANS! Isn’t it a great time to be present and alive? I am a yoga mompreneur of a threenager. After practicing yoga in-studio, I decided to plunge in and get my yoga journey REALLY started. So, I became a yoga practitioner through the Yoga Alliance. What most people don’t realize isContinue reading “About Bomb Yoga Mom”