Lion’s breath and lions pose, with tree, camel, and other asanas.
Category Archives: ms health and fitness
Upgrade RYT-500!
Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”
Yoga Teacher Training
How to become a registered yoga teacher, with personal experience.
Happy Fourth of July!
Happy Fourth of July 2021 Yoga Meditation & Gratitude
Ms. Health & Fitness 2021
Homes for wounded Warriors, vote for me to help our veterans through Ms Health & Fitness!
Bomb Yoga Mom 