#fitnesstips – Bomb Yoga Mom

SMALL BUSINESS SATURDAY!

Small Business – Make Money From Your Phone

Happy Earth Day, 2022!

Earth Day April 22, 2022

Happy Resurrection Day!

Happy Easter – Resurrection Sunday 4/17/2022

Happy International Women’s Day!

International Women’s Day

Happy Halloween! I want to hear you ROAR! Lion’s Breath + Lion’s Pose

Lion’s breath and lions pose, with tree, camel, and other asanas.

Upgrade RYT-500!

Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”

Child’s Pose ‘Balasana’

An explanation of Child’s Pose, Balasana, how to do it correctly, benefits, and tips.

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