Happy Father’s Day…special edition 2022!

Happy Father’s Day to all the Dads, Step-Dad’s, Father-figures, and let’s not forget, the single mamas!  Our story is unique.  But let me make one thing clear.  Bree will never be lied to.  Bree is abundantly blessed despite being abandoned by her father. I’m not here to destroy or undermine anyone’s reputation.  Our birth story isContinue reading “Happy Father’s Day…special edition 2022!”

Memorial Day 2022

Memorial Day 2022

Happy Earth Day, 2022!

Earth Day April 22, 2022

Happy Resurrection Day!

Happy Easter – Resurrection Sunday 4/17/2022

Happy International Women’s Day!

International Women’s Day

Happy Halloween! I want to hear you ROAR! Lion’s Breath + Lion’s Pose

Lion’s breath and lions pose, with tree, camel, and other asanas.

Upgrade RYT-500!

Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”

Yoga Teacher Training

How to become a registered yoga teacher, with personal experience.

Happy Fourth of July!

Happy Fourth of July 2021 Yoga Meditation & Gratitude

Ms. Health & Fitness 2021

Homes for wounded Warriors, vote for me to help our veterans through Ms Health & Fitness!