Upgrade RYT-500!

Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”

Happy Fourth of July!

Happy Fourth of July 2021 Yoga Meditation & Gratitude

Happy Mother’s Day!

Mother’s Day is a beautiful day – but we need to remember those that are not celebrating, rather hurting. My grandmother passed away in November, and she lived right down the street from my mom. They spent every day together. She helped raise me and all of her grandchildren while my mom and her sisterContinue reading “Happy Mother’s Day!”

Say Hello To My Little Friend

Before I move any further – What a beautiful day to talk to you all and share the star of this show, the reason why I’m not just the Bomb Yoga’er 🙂 – My daughter, Miss Bree Noelle. I am the proud Mommy of a fabulously fierce and precious three-nager and even though I’m brokeContinue reading “Say Hello To My Little Friend”