Happy 5th Birthday to my Daughter, Bree Noelle Rand
Tag Archives: #mentalhealthmatters
PoshFest 2022 Official Speaker
To be posted-Posh Fest 2022 (Courtesy of my PFF Lynn)! Post to come! #poshmark Dara Singletary @thatbombyogamom
Happy Resurrection Day!
Happy Easter – Resurrection Sunday 4/17/2022
Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”
Ms. Health & Fitness 2021
Homes for wounded Warriors, vote for me to help our veterans through Ms Health & Fitness!
Mercury Retrograde – The Biggest of 2021!
So for the last 2 weeks I have been on edge. Sleeplessness, irritability, impatience, resentments that I let go of arose, and I just thought I was going through the motions. Not so much. My body, mind, soul, spirit was preparing me for today and the weeks to come. I generally go to bed aroundContinue reading “Mercury Retrograde – The Biggest of 2021!”
Yoga + Addiction
Yoga + Addiction for lifetime recovery