Happy 5th Birthday, Bree Bee!♾️

Happy 5th Birthday to my Daughter, Bree Noelle Rand

FLEXIBILITY

Hello my loves and happy Thankful Thursday! I know this seems a bit out of place but I wanted to give you a glimpse of what yoga can achieve for you, and that the “unrealistic” is actually very achievable. Some days you may want to be silent and meditate, while the next you may wantContinue reading “FLEXIBILITY”