Tag Archives: legstand

Happy Halloween! I want to hear you ROAR! Lion’s Breath + Lion’s Pose

Lion’s breath and lions pose, with tree, camel, and other asanas.

FLEXIBILITY

Hello my loves and happy Thankful Thursday! I know this seems a bit out of place but I wanted to give you a glimpse of what yoga can achieve for you, and that the “unrealistic” is actually very achievable. Some days you may want to be silent and meditate, while the next you may wantContinue reading “FLEXIBILITY”