Upgrade RYT-500!

Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”

Happy Fourth of July!

Happy Fourth of July 2021 Yoga Meditation & Gratitude

Happy Father’s Day! Don’t Forget the Single Moms!

Happy Father’s Day to the dads, stepdads, father figures, and don’t forget the single mamas! Last but not least our one and only Father in heaven, FATHER GOD.

Say Hello To My Little Friend

Before I move any further – What a beautiful day to talk to you all and share the star of this show, the reason why I’m not just the Bomb Yoga’er 🙂 – My daughter, Miss Bree Noelle. I am the proud Mommy of a fabulously fierce and precious three-nager and even though I’m brokeContinue reading “Say Hello To My Little Friend”