Earth Day April 22, 2022
Category Archives: motherhood
Upgrade RYT-500!
Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500Continue reading “Upgrade RYT-500!”
Yoga Teacher Training
How to become a registered yoga teacher, with personal experience.
International Yoga Day!
Happy International Yoga Day Campaign, Yoga Alliance, legal aid to India
Mercury Retrograde – The Biggest of 2021!
So for the last 2 weeks I have been on edge. Sleeplessness, irritability, impatience, resentments that I let go of arose, and I just thought I was going through the motions. Not so much. My body, mind, soul, spirit was preparing me for today and the weeks to come. I generally go to bed aroundContinue reading “Mercury Retrograde – The Biggest of 2021!”
Child’s Pose ‘Balasana’
An explanation of Child’s Pose, Balasana, how to do it correctly, benefits, and tips.
𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂
First off, I want to let everyone know – the common theory that Mondays suck = DEBUNKED. Monday’s don’t suck. But I remember when I thought they did. In fact, that notion began every Sunday around 6pm, having panic attacks that soon I’d be back at my day job in medical billing/coding, that I HATED.Continue reading “𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂”
About Bomb Yoga Mom
Hey Yogis, Parents, and HUMANS! Isn’t it a great time to be present and alive? I am a yoga mompreneur of a threenager. After practicing yoga in-studio, I decided to plunge in and get my yoga journey REALLY started. So, I became a yoga practitioner through the Yoga Alliance. What most people don’t realize isContinue reading “About Bomb Yoga Mom”
Bomb Yoga Mom 