Welcome to a new version of you
Yoga Buddy
Yoga Teacher Using Yoga Prop For Lumbar Pain
PoshFest 2022 Official Speaker
To be posted-Posh Fest 2022 (Courtesy of my PFF Lynn)! Post to come! #poshmark Dara Singletary @thatbombyogamom
PoshFest 2022 Official Speaker
To be posted-Posh Fest 2022 (Courtesy of my PFF Lynn)! Post to come! #poshmark Dara Singletary @thatbombyogamom
Happy Earth Day, 2022!
Earth Day April 22, 2022
Happy Resurrection Day!
Happy Easter – Resurrection Sunday 4/17/2022
Upgrade RYT-500!
Hello my friends! So I’ve been a busy girl lately. Not only do I have some AWESOME yoga-related news to share with you, but I’ve got a lot of other health-related information for those health-conscious people following along! So if you’ve wondered where I’ve been, I stepped up my game and am an official RYT-500…
Yoga Teacher Training
How to become a registered yoga teacher, with personal experience.
International Yoga Day!
Happy International Yoga Day Campaign, Yoga Alliance, legal aid to India
Mercury Retrograde – The Biggest of 2021!
So for the last 2 weeks I have been on edge. Sleeplessness, irritability, impatience, resentments that I let go of arose, and I just thought I was going through the motions. Not so much. My body, mind, soul, spirit was preparing me for today and the weeks to come. I generally go to bed around…
Child’s Pose ‘Balasana’
An explanation of Child’s Pose, Balasana, how to do it correctly, benefits, and tips.
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