Category Archives: family

Mercury Retrograde – The Biggest of 2021!

So for the last 2 weeks I have been on edge. Sleeplessness, irritability, impatience, resentments that I let go of arose, and I just thought I was going through the motions. Not so much. My body, mind, soul, spirit was preparing me for today and the weeks to come. I generally go to bed aroundContinue reading “Mercury Retrograde – The Biggest of 2021!”

Yoga + Addiction

Yoga + Addiction for lifetime recovery

Child’s Pose ‘Balasana’

An explanation of Child’s Pose, Balasana, how to do it correctly, benefits, and tips.

Yoga and Spirituality

Good morning my fellow yogis/yoginis, and HAPPY FRI-YAY! I wanted to start a blog post to extend on the post I made 1 week ago. Stay tuned, be open-minded (I know some things may deter some people – but if you just stick with me for a moment, I think you’ll be surprised. I believeContinue reading “Yoga and Spirituality”

𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂

First off, I want to let everyone know – the common theory that Mondays suck = DEBUNKED. Monday’s don’t suck. But I remember when I thought they did. In fact, that notion began every Sunday around 6pm, having panic attacks that soon I’d be back at my day job in medical billing/coding, that I HATED.Continue reading “𝓜𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷 𝓜𝓸𝓷𝓭𝓪𝔂”

About Bomb Yoga Mom

Hey Yogis, Parents, and HUMANS! Isn’t it a great time to be present and alive? I am a yoga mompreneur of a threenager. After practicing yoga in-studio, I decided to plunge in and get my yoga journey REALLY started. So, I became a yoga practitioner through the Yoga Alliance. What most people don’t realize isContinue reading “About Bomb Yoga Mom”